Sports Nutrition

Sports nutrition for people who train, from the early gym session to weekend races. The range covers creatine monohydrate for strength and power, L-glutamine, the Pre-Stim pre-workout with caffeine, plant protein shakes and magnesium glycinate. Each fits your Up and At ‘Em ritual; start with the basics before adding extras.

Quick answers

What does creatine do? Creatine is one of the most researched sports supplements: 3g a day improves performance in short, intense exercise like sprints and weight training.

Do I need a creatine loading phase? No. Loading fills your muscles faster, but a steady daily serving gets there within a few weeks. Follow the serving on the label.

Is Pre-Stim high in caffeine? Pre-Stim contains caffeine, so avoid it late in the day and don’t stack it with other caffeinated products. The label shows the amount per serving.

Showing all 10 resultsSorted by popularity

  • Sale!
    Youthful Living Gourmet Protein Bars in six flavours: Birthday Cake, Cookie Dough, Dark Chocolate Almond, Cookies & Cream, White Chocolate Almond and Milk Tart. High-protein snack bars with added green tea extract, L-carnitine and CLA oil, high in fibre and naturally gluten free.
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    Gourmet Protein Bar 65g (Single or Box of 12)

    Price range: R49,99 through R589,99
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  • Vegan Lean Protein Shake 465g
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    Vegan Lean Protein Shake 465g

    R329,99
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  • Sale!
    protein-sandwich-choc
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    Protein Cookie Sandwich Chocolate (12 x 50g)

    Original price was: R478,99.Current price is: R429,99.
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  • Sale!
    Layered Protein Bar (12 x 60g)
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    Layered Protein Bar (12 x 60g)

    Original price was: R658,99.Current price is: R589,99.
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  • Body Fit Pure Creatine Monohydrate 150g

    Body Fit Pure Creatine Monohydrate 150g

    R189,99
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  • Sale!
    Protein Cookie Sandwich Peanut Butter (12 x 50g)
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    Protein Cookie Sandwich Peanut Butter (12 x 50g)

    Original price was: R478,99.Current price is: R429,99.
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  • Body Fit Pure L-Glutamine 150g

    Body Fit Pure L-Glutamine 150g

    R169,99
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  • Vita Pro Magnesium Glycinate Liquid 200ml
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    Vita Pro Magnesium Glycinate Liquid 200ml

    R229,99
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  • Sale!
    Body Fit GL1-Lean Meal Support 440g
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    Body Fit GL1-Lean Meal Support 440g

    Original price was: R549,99.Current price is: R449,99.
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  • Pre-Stim 200g
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    Pre-Stim 200g

    R399,99
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