Vegan Protein Muffins
INGREDIENTS:
- 1 cup unsweetened apple sauce or non-dairy yogurt*
- 1/3 cup pure maple syrup
- 1 tablespoon vanilla extract
- 1/4 cup unsweetened vanilla almond milk
- 2 tablespoons coconut sugar/maple syrup
- 2 eggs**
- 4 tablespoons Youthful Living Macadamia Nut Butter
- 2 and 1/2 cup rolled oats***
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon fine sea salt
- 2 teaspoons cinnamon
- 1 teaspoon ginger
- 2 apples, peeled and grated (approx. 1 cup)
- 2 scoops of Youthful Living Vanilla Vegan Protein
DIRECTIONS:
Preheat the oven to 180 degrees and then grease or line a muffin tin for 12 muffins.
In a blender or a food processor, combine all of the ingredients (except for the grated apple and 1/2 cup of the oats) starting with the wet ingredients first then blend for about 30 seconds, or until smooth.
Blot the grated apple with a paper towel then add it to the blender as well. Using a spoon, gently stir in the apple and the remaining 1/2 cup oats into the batter.
Pour the batter into the muffin tin, filling each about 3/4th of the way full. Bake in the oven for 20 minutes, until light golden brown. Allow to to cool for at least 10-15 minutes.