{"id":7076,"date":"2024-11-01T08:30:11","date_gmt":"2024-11-01T08:30:11","guid":{"rendered":"https:\/\/youthfulliving.co.za\/new\/?page_id=7076"},"modified":"2024-11-01T08:31:41","modified_gmt":"2024-11-01T08:31:41","slug":"vegan-protein-muffins","status":"publish","type":"page","link":"https:\/\/youthfulliving.co.za\/new\/vegan-protein-muffins\/","title":{"rendered":"Vegan Protein Muffins"},"content":{"rendered":"\t\t
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Vegan Protein Muffins<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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INGREDIENTS:<\/strong><\/h4>
  • 1 cup unsweetened apple sauce or non-dairy yogurt*<\/li>
  • 1\/3 cup pure maple syrup<\/li>
  • 1 tablespoon vanilla extract<\/li>
  • 1\/4 cup unsweetened vanilla almond milk<\/li>
  • 2 tablespoons coconut sugar\/maple syrup<\/li>
  • 2 eggs**<\/li>
  • 4 tablespoons Youthful Living Macadamia Nut Butter<\/li>
  • 2 and 1\/2 cup rolled oats***<\/li>
  • 1 teaspoon baking powder<\/li>
  • 1\/2 teaspoon baking soda<\/li>
  • 1\/2 teaspoon fine sea salt<\/li>
  • 2 teaspoons cinnamon<\/li>
  • 1 teaspoon ginger<\/li>
  • 2 apples, peeled and grated (approx. 1 cup)<\/li>
  • 2 scoops of Youthful Living Vanilla Vegan Protein<\/li><\/ul>

    DIRECTIONS:<\/strong><\/h4>

    Preheat the oven to 180 degrees \u00a0and then grease or line a muffin tin for 12 muffins.<\/p>

    In a blender or a food processor, combine all of the ingredients (except for the grated apple and 1\/2 cup of the oats) starting with the wet ingredients first then blend for about 30 seconds, or until smooth.<\/p>

    Blot the grated apple with a paper towel then add it to the blender as well. Using a spoon, gently stir in the apple and the remaining 1\/2 cup oats into the batter.<\/p>

    Pour the batter into the muffin tin, filling each about 3\/4th of the way full. Bake in the oven for 20 minutes, until light golden brown.\u00a0Allow to to cool for at least 10-15 minutes.<\/p><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

    Vegan Protein Muffins INGREDIENTS: 1 cup unsweetened apple sauce or non-dairy yogurt* 1\/3 cup pure maple syrup 1 tablespoon vanilla extract 1\/4 cup unsweetened vanilla almond milk 2 tablespoons coconut sugar\/maple syrup 2 eggs** 4 tablespoons Youthful Living Macadamia Nut Butter 2 and 1\/2 cup rolled oats*** 1 teaspoon baking powder 1\/2 teaspoon baking soda […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-7076","page","type-page","status-publish","hentry"],"yoast_head":"\nVegan Protein Muffins - YOUTHFUL LIVING<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/youthfulliving.co.za\/new\/vegan-protein-muffins\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vegan Protein Muffins - 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