{"id":7069,"date":"2024-11-01T08:23:57","date_gmt":"2024-11-01T08:23:57","guid":{"rendered":"https:\/\/youthfulliving.co.za\/new\/?page_id=7069"},"modified":"2024-11-01T08:42:15","modified_gmt":"2024-11-01T08:42:15","slug":"vegan-protein-mango-tart","status":"publish","type":"page","link":"https:\/\/youthfulliving.co.za\/new\/vegan-protein-mango-tart\/","title":{"rendered":"Vegan Protein Mango Tart"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"7069\" class=\"elementor elementor-7069\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a8ebffe e-flex e-con-boxed e-con e-parent\" data-id=\"a8ebffe\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b296eda elementor-widget elementor-widget-heading\" data-id=\"b296eda\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Vegan Protein Mango Tart<\/h1>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-add77ba e-flex e-con-boxed e-con e-parent\" data-id=\"add77ba\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2064b21 elementor-widget elementor-widget-image\" data-id=\"2064b21\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"763\" src=\"https:\/\/youthfulliving.co.za\/new\/wp-content\/uploads\/2024\/11\/Screen-Shot-2020-05-29-at-5-5-768x763.jpg\" class=\"attachment-medium_large size-medium_large wp-image-7071\" alt=\"\" srcset=\"https:\/\/youthfulliving.co.za\/new\/wp-content\/uploads\/2024\/11\/Screen-Shot-2020-05-29-at-5-5-768x763.jpg 768w, https:\/\/youthfulliving.co.za\/new\/wp-content\/uploads\/2024\/11\/Screen-Shot-2020-05-29-at-5-5-300x298.jpg 300w, https:\/\/youthfulliving.co.za\/new\/wp-content\/uploads\/2024\/11\/Screen-Shot-2020-05-29-at-5-5-1024x1017.jpg 1024w, https:\/\/youthfulliving.co.za\/new\/wp-content\/uploads\/2024\/11\/Screen-Shot-2020-05-29-at-5-5-150x150.jpg 150w, https:\/\/youthfulliving.co.za\/new\/wp-content\/uploads\/2024\/11\/Screen-Shot-2020-05-29-at-5-5-600x596.jpg 600w, https:\/\/youthfulliving.co.za\/new\/wp-content\/uploads\/2024\/11\/Screen-Shot-2020-05-29-at-5-5-100x100.jpg 100w, https:\/\/youthfulliving.co.za\/new\/wp-content\/uploads\/2024\/11\/Screen-Shot-2020-05-29-at-5-5-50x50.jpg 50w, https:\/\/youthfulliving.co.za\/new\/wp-content\/uploads\/2024\/11\/Screen-Shot-2020-05-29-at-5-5-96x96.jpg 96w, https:\/\/youthfulliving.co.za\/new\/wp-content\/uploads\/2024\/11\/Screen-Shot-2020-05-29-at-5-5.jpg 1200w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f66eb2a e-flex e-con-boxed e-con e-parent\" data-id=\"f66eb2a\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-35e21fa elementor-widget elementor-widget-text-editor\" data-id=\"35e21fa\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div style=\"color: #000000;\"><p>Mango Tart with a Butter Almond Biscuit base&#8230;in my face! \ud83e\udd6dWould you believe that there are only 5 ingredients in this dessert? And best of all they\u2019re all healthy! \ud83d\ude4c<\/p><p>For this vibrant beauty you\u2019ll need:<br \/>Base:<br \/>2 Packs of\u00a0sugar &amp; gluten-free Butter Almond biscuits<br \/>1 tbsp Coconut oil \u2022<br \/>Filling:<br \/>1 mango<br \/>1 Can Coconut Cream<br \/>2 scoops\u00a0<a href=\"https:\/\/www.instagram.com\/youthfulliving_superfoods\/\">@youthfulliving_superfoods<\/a>Lean Vegan Protein Powder<\/p><p>Instructions:<br \/>2. Crush or blend the biscuits to a fine crumb and add 1 tbsp coconut oil and mix together<br \/>3. Push the biscuits into a spring form cake tin and place in the fridge to harden<br \/>4. For the filling, add the flesh of 1 mango to a large bowl along with 1 tin of coconut cream and 2 scoops of\u00a0<a href=\"https:\/\/www.instagram.com\/youthfulliving_superfoods\/\">@youthfulliving_superfoods<\/a>\u00a0Lean Vegan Protein Powder<br \/>5. Mix the filling ingredients in a high-speed blender or with a hand blender and once combined &amp; smooth, you can pour the mixture over the biscuit base and place in the freezer to set over night \u2022<br \/>Oh, and enjoy!! \ud83d\ude09<\/p><\/div><p><strong>\u00a0<\/strong><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Vegan Protein Mango Tart Mango Tart with a Butter Almond Biscuit base&#8230;in my face! \ud83e\udd6dWould you believe that there are only 5 ingredients in this dessert? And best of all they\u2019re all healthy! \ud83d\ude4c For this vibrant beauty you\u2019ll need:Base:2 Packs of\u00a0sugar &amp; gluten-free Butter Almond biscuits1 tbsp Coconut oil \u2022Filling:1 mango1 Can Coconut Cream2 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-7069","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Vegan Protein Mango Tart - YOUTHFUL LIVING<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/youthfulliving.co.za\/new\/vegan-protein-mango-tart\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vegan Protein Mango Tart - YOUTHFUL LIVING\" \/>\n<meta property=\"og:description\" content=\"Vegan Protein Mango Tart Mango Tart with a Butter Almond Biscuit base&#8230;in my face! \ud83e\udd6dWould you believe that there are only 5 ingredients in this dessert? 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